Kristen Cederquist Figure Skating Coach

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2019 Competition Calendar

The 2019-2020 competition calendar has come out. Our first competition for the season will be Spring Jubilee on May 18th, 2019.

Training to Compete Under Pressure

When you are at a competition or performing how will you deal with pressure? “Failing to Prepare is Preparing to Fail.” –Benjamin Franklin

Video: Julianne & Derek Hough 

I don’t often watch Dancing with Stars but I did last night and was treated to this amazing performance by Derek & Julianne Hough. I found myself unable to look away and was in awe of their grace and athletism…. Continue Reading →

Video: Physics of Figure Skating

Video: Mirai’s Triple Axel

Wow, check out that lift! Beautiful! View this post on Instagram Today @mirainagasu was killing her 3A in training as she prepares for the US Championships. She is one of a handful of women in the world who can do… Continue Reading →

Video: Victor Baryshevtsev performing Swan Lake

I love over-the-top dramatic and silly programs that smack you over the head with outstanding technique and in hockey skates none the less. Watching the video it’s obvious that Victor is a wonderful figure skater but after doing a quick google… Continue Reading →

2018 Nationals News

It’s just been announced that San Jose will be hosting the 2018 US Championships which will determine which athletes will be competing in the Winter Olympics in Pyeongchang.

Article: Training New Programs

A great article was posted over the weekend over at Ice Network about Mirai Nagasu and her coach go about training new a new program. http://web.icenetwork.com/news/2016/07/28/192249610

Video – What it takes

I found this video last week. I love the way it shows all of the work done off the ice – in the gym and dance studio as well as on the ice.

Video – Ashley Wagner: Program Sneak Peak

View this post on Instagram Exogenesis: Symphony, Part 3 A post shared by Ashley Wagner (@ashwagner2010) on Jul 14, 2016 at 12:19pm PDT   These videos were posted a few weeks ago on Ashley’s Instagram. I love the way she… Continue Reading →

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